Senior Certified Pilates Instructor
Kristina Kincaid Glavis
Kristina Kincaid Glavis, a native Californian, grew up being outside. Whether hiking in the mountains, long-distance bicycling, running, or spending time in the Pacific, life has always been active. Continuously looking for a new way to challenge herself and maintain a healthy body, Pilates was a natural addition to her lifestyle. Beginning in 2007, she discovered the physical benefits of Pilates – flexibility, mobility, and strength. She was equally intrigued by the mind-body connection that Pilates cultivates.
Kristina holds her comprehensive Pilates certification through PhysicalMind Institute. Prior to moving to Santa Cruz, she worked alongside Physical Therapist in Atlanta, GA in Pilates based Physical Therapy studios.
Kristina truly enjoys introducing people to the Pilates method and working individually with each person to obtain a strong and healthy body as well as an enhanced awareness of the mind-body connection.